Mental Health Sessions

Challenges conquered. Dreams realized. That’s what we wish for you. Use your mental health sessions to turn challenges into opportunities and dreams into possibilities.

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Counseling addresses mental, behavioral and emotional issues to improve your well-being. It offers you an effective way to overcome obstacles. Speak confidentially with your licensed counselor about your circumstances, especially those affecting your personal and professional life. And share with your counselor the goals you’d like to achieve, such as improving on or developing new skill sets.

Coaching with a certified coach focuses on enhancing well-being, resilience, and personal growth. This confidential service empowers individuals to develop coping strategies, manage stress, and cultivate positive mindset shifts, fostering a proactive approach to mental well-being. 

Spiritual Care is a spiritually, but not religiously, based journey distinct from mental health and behavioral care. Clinically trained, board-certified chaplains help you spiritually define your pain, distress, or need for change. They can put together a plan to find your strengths, meaning and things that nourish you.

HOW DO I GET STARTED?

You can schedule an appointment by completing our online request form or calling us. You can share your needs with an intake specialist and any preferences you may seek in a mental health provider. Parents or guardians should call in for minors and adult children should make requests for themselves.

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First Sun takes great care to pair you with a mental health provider who matches your preference, will give you the best outcome, and to get you an appointment as soon as possible. If you feel your mental health provider is not a good fit after your first session, please let us know so we can find you a better match.

IS MY PROVIDER IN THE NETWORK?

If you have a preferred mental health provider, an intake specialist will search our preferred provider network to verify the use of your First Sun EAP mental health session with that provider. If your provider is not in the network, we can direct the provider on how to join the First Sun EAP network. We will quickly review the credentials and contact you with the final result.

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